Here I have placed several sites that I frequent quite often for information; on training, dieting, supplementation and motivation amongst other things. Animal Pak Great multi-vitamin pack and some great motivational articles for those "Hardcore Lifters" AST Sport Science An all around great website for info on everything you can think of that has to do with weight training (It maybe a little one sided due to the fact that they sell supplements, but they do have an awesome rep for research and outstanding quality) BodyBuilding.com Forum Not the best place in the world for the faint of heart and/or those who can't stand a 15 year old telling you you're doing something wrong, but overall it isn't a bad place to go to get some opinions about the latest and greatest things going on right now. EXRX.net Pretty good site for beginners. Have a load of info as far as exercise execution and what muscles are worked during certain exercises. Max-OT Training Series This is where I get my method for training. There is a complete 12 week training series that explains in detail how Max-OT works. Skip La Cour My mentor and a very well known Natural Bodybuilder. His site is filled with an almost endless mount of tips... from training to diet and even how to make bodybuilding a career. Check it out you won't be disappointed. He also has a Members Only Forum, which is one of the best places to go when you want a no B.S. answer... without the fear of being made fun of for asking a simple question. SupplementWatch.com Great for finding actual research on different supplements
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